The Glute Reset is a 3 day focused training plan designed to tone and strengthen your glutes, perfect to repeat week after week for lasting results.

This is for you if you want to:

• Build a strong, shapely lower body

• Improve your posture and movement

• Boost your confidence and power

Stay consistent, keep progressing, and watch your glutes transform!

HOW TO GET STARTED:

Once you receive your PDF, take a moment to review the exercises and schedule your 3 day sessions each week. Consistency is key, follow the plan, listen to your body, and enjoy the progress.